Easy Way To Make Grilled Paneer Salad At Home

This grilled paneer salad is a must-try dish that will leave you for craving more if you’re looking for a distinctive way to consume paneer cheese. This grilled paneer salad is full of flavor and texture and features paneer that has been marinated in a mixture of spices and grilled to perfection. The dressing, a savory blend of garlic chili oil and creamy mayo, is what really makes this salad stand out. It perfectly balances the salad and gives the meal an appealing richness. It can be eaten as a satisfying lunch or as a popular side dish at your next barbeque.

grilled paneer salad

Ingredients for grilled paneer salad:-

So before we jump on the process to make this amazing grilled paneer salad recipe i want to let you know all the ingredients we will gonna use for this recipe.

  1. 1/2 cup chopped bell paper.
  2. 1/2 cup chopped yellow bell paper.
  3. 1/2 cup chopped capsicum.
  4. 1/2 inch grated ginger.
  5. 2 chopped onion petal shaped.
  6. 1 chopped tomato.
  7. 1/2 tbsp chopped garlic.
  8. 1 green chilli.
  9. Chopped green onion.
  10. Half sliced lemon.
  11. 200 gms fresh paneer.
  12. 1 tsp oregano.
  13. 1 tsp chilli flakes.
  14. Extra virgin olive oil.

Instructions to make grilled paneer salad:-

So now we know all the ingredients that we are gonna use in our grilled paneer salad recipe and also that what preparation we have to do before making our recipe today so now without wasting any time lets get to our recipe.

  • To make grilled paneer salad first of all you have to take a pan and heat some oil in that and you should remember that you have to take extra virgin olive oil.
grilled paneer salad
  • And now you have to cut large pieces of paneer and put it in the pan one by one and gas should be on low flame.
grilled paneer salad
  • Now after putting the oregano and chilli flakes on the paneer  you have to cook it well, and when paneer pieces is cooked from one side you have to flip the paneer pieces and cook it well from this side too.
grilled paneer salad
  • Once paneer is cooked from both side you have to put all the paneer in plate.
grilled paneer salad
  • Now you have to heat the oil again and add some garlic in it and fry it untill it gets brown.
grilled paneer salad
  • Once garlic is brown you have to add green onion, green chilli, a little bit of ginger and onion in it and cook it on low medium flame.
grilled paneer salad
  • Now you have to add all green vegitables in it and cook it well for 3 to 4 minutes. But because usually salad is eaten raw so you should cook it little but you dont like to eat too raw then you can cook it a little more like 2 to 3 minutes more.
grilled paneer salad
  • After your mixture is cooked you have to add tomato and 1/2 tsp salt in it and you have to put tomato and salt after pu?tting all other vegitables so that vegitables could be cooked more well by the water which is coming from tomatoes.
grilled paneer salad
  • After the salad is cooked you will add all the grilled paneer in it and mix it well and after that you can put salt according to your taste and 1/2 tsp juice of lemon and mix it again.
grilled paneer salad
  • Now our grilled paneer salad is ready to be serve and eat and you can put some coriander leaves for garnishing the salad.
grilled paneer salad


  • You should take extra virgin olive oil.
  • You should cut the paneer in big pieces.
  • Gas should be on low flame when you fry the paneer pieces.
  • Gas should be on low medium flame when you cook the salad.
  • You should not cook the salad too much.
  • You shoud add tomatoes in salad after adding all other vegetables.
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Restaurant like chilli paneer recipe at home


So at the end i just want to tell you that if you are bored from regular foods or snack grilled paneer salad is the best recipe you should try to change your taste you will sure like this grilled paneer salad filled with spices like onion, ginger, garlic, and chilli and many more. So what are waiting for try this amazing and mouth watering grilled paneer recipe at your home.


How do I grill the paneer?

Cut the paneer into cubes, marinate with spices, salt, and a bit of oil. Thread onto skewers and grill until golden brown on each side.

What can I serve this salad with?

Grilled paneer salad can be enjoyed on its own as a light meal or served with a side of garlic naan or whole-grain bread.

Is this recipe suitable for vegetarians?

Yes, this recipe is vegetarian-friendly, as it uses paneer as the protein source.

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